the Answers already exist Within You. 

 “The quieter you become, the more you are able to hear.”

— Rumi

 

I’ve learned through the power of rest, the wisdom of yoga, and the insights of self inquiry that there are hidden resources inside each of us waiting to be discovered.

ENJOY My Free Sleep Guide

Tips and tools for enhancing your sleep time.

 

  • Are you ready to release old patterns and limiting beliefs? 

  • Would you like to relieve stress and anxiety and enhance your sleep?

  • Do you crave a life that feels more sustainable, balanced and whole?

    I meet you exactly where you are with customized sessions and nourishing practices that help you thrive and transform.

 

VIRTUAL YOGA STUDIO

 

GROUP YOGA CLASSES

All classes are recorded for replay if you can’t attend them live.

 

  • rise & flow

    Gentle Morning Yoga

    Tuesdays 9—10 EST

    sign up

  • rise & flow

    Gentle Morning Yoga

    Thursdays 9—10 EST

    sign up

  • rest & ease

    Restorative Yoga

    Sundays 11—12 EST

    sign up
learn more about yoga classes

  • I am ever grateful for Maya's teaching and kindness. What began as a pandemic fix is for me now an ongoing necessity of life.

    — Ann G.

  • Yoga with Maya is a lyrical exploration of body and mind because she has such a joyous spirit and deep knowledge of the practice.

    — Elizabeth L.

  • I can't tell you how wonderful your presence and voice and guidance is (whether live or recorded) in my yoga room. A chance for me to let all the detritus of life settle and to calm my mind.

    — Angela B

  • Maya creates an oasis and safe haven from the everyday pressures of doing… a space to hold the tender parts of ourselves and of one another in order to evolve our compassion, and practice acceptance.

    — Araceli L-F.

Morocco YOGA retreat

Emerge, Embody, Empower
June 25 — July 1 2022

An extraordinary journey to Morocco with Maya Pagán and Zainab Zakari.

Join us for a week of heart expanding yoga, cultural connection, and life-changing adventure in magnificent Marrakech, Morocco.

Sign up to be the first to know about new offerings and to receive an occasional love letter filled with my latest inspirations.